What do I do upside down?

Q: What do I do upside down?

[fusion_builder_container hundred_percent="no" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" overlay_color="" video_preview_image="" border_color="" border_style="solid" padding_top="" padding_bottom="" padding_left="" padding_right="" type="flex"][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" background_position="left top" background_color="" border_color="" border_style="solid" border_position="all" spacing="yes" background_image="" background_repeat="no-repeat" padding_top="" padding_right="" padding_bottom="" padding_left="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="true" min_height="" hover_type="none" link="" border_sizes_top="" border_sizes_bottom="" border_sizes_left="" border_sizes_right="" first="true"][fusion_text] Many people simply kick back and relax. Others incorporate movement and stretching to maximize the benefits. Some even exercise to strengthen the core and legs. The Instructional DVD and Healthy Back Routines will show you how! [/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

Many people simply kick back and relax. Others incorporate movement and stretching to maximize the benefits. Some even exercise to strengthen the core and legs. The Instructional DVD and Healthy Back Routines will show you how!

Teeter2022-02-14T13:47:49-08:00

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*Results may vary. Please consult with a physician before beginning any exercise program.

What do I do upside down?

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